In the last 60 minutes I've felt...
Loved
Frustrated
Forgetful
Foolish
Hopeful
A sense of lost opportunity
Excitement
Giddy
Longingness
Anticipation
Stress
Worry
Disappointment
Friendship
Reminisce-ness
Optimism
Ambition
Gratitude
Life is so full of experiences: good and bad. I'm so grateful that I can feel and experience so many different things. Although it can be a hassle, I wouldn't change my emotional sensitivity for anything. There is something beautiful about being in-touch with my emotions and able to feel them so completely. I hope I never become so calloused that I can't feel the good, along with the bad. I'm also grateful for my ability to treasure the peaks and work quickly through the valleys. I'm far from perfect at this emotional regulation technique but (I hope) I'm getting better everyday.
Life is hard. It is full of disappointment and frustration and stress. But it is also beautifully amazing. It is full of love and excitement and growth.
Treasure the good...
. ...learn from the bad.
Embrace. every. moment.
